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We are going for 1.5 million zlotys for Antidepressant Helpline

31 marathons
in 31 days

About the project

Raport o zdrowiu psychicznym pracowników w Polsce

Co wpływa na dobrostan pracowników? Co pomaga, a co przeszkadza w utrzymaniu work-life balance? Jak pracownicy radzą sobie z obniżoną kondycją psychiczną? To tylko niektóre zagadnienia poruszone w tej publikacji, będącej zwieńczeniem projektu "31 maratonów w 31 dni".

Project starts in...

Our partners

Is engaged in supporting corporations in hiring people with disabilities. In 2022, he rose from depression and lost 50.5 kilograms in 5 months and 5 days. He described the story of this transformation in his book with that very title: https://www.50kg.pl. In October 2023, he walked 1.2 million steps.

Piotr Konopka

HERO

About the project

Every step Peter takes is one zloty of support for the Stop Depression Anti-Depression Helpline

1,5 million zloty for support line 

GOAL

Peter is heading to Greece in May, where he plans to walk 42 km / about 50k steps every day for a month. He will make his final walk, the 31st, from Marathon to Athens. 
This is a symbolic closing of the cycle and the road he has walked from depression to recovery.

31 marathons in 31 days

CHALLENGE

start of  marathons

/May

/June

sponsorship arrangments

/April

report publication

Action plan

Download the presentation

How can you help?

  • Diagnosis of employee well-being 

  • Declared sources of reduced mental condition, sources of stress

  • Barriers and drivers associated with visiting a specialist

  • Role of loved ones in coping with reduced mental condition

  • Attempts to cope with reduced mental condition

  • The impact of areas of daily life on mental condition

  • Work environment and mental health

  • Professional burnout, work-life balance, what helps and what hinders balance

In June, we will publish a report on the state of employee health in Poland

Report on the mental condition of employees

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Report

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About the project

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Piotr Konopka
tel. +48 512 340 113
mail: 
piotr.konopka@50kg.pl 

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