We are going for 1.5 million zlotys for Antidepressant Helpline
Co wpływa na dobrostan pracowników? Co pomaga, a co przeszkadza w utrzymaniu work-life balance? Jak pracownicy radzą sobie z obniżoną kondycją psychiczną? To tylko niektóre zagadnienia poruszone w tej publikacji, będącej zwieńczeniem projektu "31 maratonów w 31 dni".
Is engaged in supporting corporations in hiring people with disabilities. In 2022, he rose from depression and lost 50.5 kilograms in 5 months and 5 days. He described the story of this transformation in his book with that very title: https://www.50kg.pl. In October 2023, he walked 1.2 million steps.
Every step Peter takes is one zloty of support for the Stop Depression Anti-Depression Helpline
Peter is heading to Greece in May, where he plans to walk 42 km / about 50k steps every day for a month. He will make his final walk, the 31st, from Marathon to Athens. This is a symbolic closing of the cycle and the road he has walked from depression to recovery.
Diagnosis of employee well-being
Declared sources of reduced mental condition, sources of stress
Barriers and drivers associated with visiting a specialist
Role of loved ones in coping with reduced mental condition
Attempts to cope with reduced mental condition
The impact of areas of daily life on mental condition
Work environment and mental health
Professional burnout, work-life balance, what helps and what hinders balance
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Piotr Konopka
tel. +48 512 340 113
mail: piotr.konopka@50kg.pl